December is Mental Health Awareness Month
December is Mental Health Awareness Month
During the month of December we recognize the importance of Mental Health Awareness.
This recognition, both on the jobsite and at home, is vital for everyone, especially construction workers, whose work can involve long hours, physical strain, and high-risk environments that can lead to stress, anxiety, and depression. The construction culture can historically be known to discourage workers from seeking help, increasing risks of substance abuse and suicide—rates that are among the highest of any occupation.
Promoting open conversations about mental health, providing access to confidential support resources, and training supervisors to recognize warning signs can save lives. Equally important is carrying that awareness home where workers can decompress, talk openly with family, and maintain routines that support proper sleep, nutrition, and emotional well-being to help prevent the spillover of job stress into family life. When mental health is prioritized both at work and at home, construction workers are better equipped to stay safe, productive, and there for the families who depend on them.
We are encouraging all our members to spend time with their employees discussing this topic. To support this effort, the HBACA Safety committee put together a presentation, which you can find on our website, alongside other safety-related materials.